How To Stay Safe on the Internet
Celebrating Safer Internet Day
Woman surfing the Internet on a laptop
The Internet started as this incredible concept: providing people with all the information they could ever need with the click of a few buttons. Since 1983, the ‘official birth year’ of the Internet, we’ve strayed from this ideal.
Now, the Internet has become a potential minefield for misinformation, security threats, mental health concerns and more.
We believe it can be a positive place, as long as you know how to protect yourself and your information. Read on to learn how to stay safe online.
Prioritize Password Security
From password creation to maintenance, there are many best practices to keep in mind:
Change your passwords regularly.
Create strong passwords, including special characters and numbers.
Don’t share your passwords with just anyone.
Try not to use the same password for too many things.
Graphic of a woman standing next to a large laptop with a lock icon
Use Antivirus Software
Let us tell you, antivirus software is worth its weight in gold (or a monthly subscription). You can even find free versions that will do their part in keeping you safe.
Antivirus software detects and prevents malicious software and viruses from accessing your device. Options include:
Keep Your Privacy Settings On
Most places you frequent online will have settings that protect your privacy. This includes social media platforms, web browsers and mobile operating systems.
Keeping your privacy settings on helps you control your information while protecting you from hackers and other bad actors online. Most platforms will have step-by-step instructions for locating and turning on your privacy settings—just google it!
Update Your Apps and Software
Embrace all available updates that pop up on your devices. These do more than improve your experience on the app. The updates often include advancements in security, keeping your personal information safer on the platform. In addition, they can reduce the risk of cyberattacks.
Use 2-Step Verification!
As people who work with passwords and accounts all the time, we know how trying 2-step verification can be. We also know how important it is.
Picture this: You’re going about your day when you get a notification that someone is trying to log into your email account from a new device. Or you receive a 2-step verification code for a login you didn’t authorize. Now you know to decline the login attempt and change your password.
This extra step can go a long way in protecting you online.
Know How to Detect Phishing Scams
Scams are getting more effective all the time, and it’s up to you to notice the signs and take precautions. Here are signs to look out for in the emails you receive:
Asking for sensitive information
Including links that don’t match the domain
It’s unpersonalized
Poor spelling or grammar
The tone is urgent, trying to get you to worry
Even if it appears to be coming from someone you know, always assume it’s suspicious before clicking links, replying, or sharing information.
*Try phishing tests with your team every once in a while to keep everyone alert while having a little fun.
Internet Safety for Teens
Adolescents are growing up with more access to the wide online world than ever before. There are many ways teens and their parents can keep them safe on the Internet.
Try to stay anonymous online. With the rise of social media and messaging sites, it’s easy to overshare. Keep your accounts private and avoid sharing information like your full name, your current location, phone numbers, addresses, passwords and other personal details.
Leave a situation if you’re uncomfortable or feel you’re in danger. It’s the same online as it is in real life. Exit the chat and tell a parent or other adult you trust.
Don’t engage with cyberbullies. It’s best to leave these types of messages unanswered and report them to an adult.
Don’t leave your devices unattended. Keep them password protected and don’t leave them in public where they could be taken.
Keep an open dialogue about the Internet with your parents or trusted adults.
Explore Ethical Digital’s workshops for an opportunity to learn about everything from misinformation to AI for businesses to social media for parents. Browse today!
Prioritize Your Mental Health On the Internet
No matter your age, the Internet can negatively affect your mental well-being. From insomnia to anxiety to FOMO, the online world can step into your real world.
We suggest setting strong boundaries with the Internet.
Healthy Boundaries With the Internet
Set time limits for your Internet use
Control your feed — only follow accounts that are positive, trustworthy and bring you joy
Try a digital detox
Don’t download work-related apps on your phone unless necessary to encourage balance
Do periodic purges of who you follow on social media platforms
Utilize Do Not Disturb settings
The Internet has the potential to be a place for connection, information-gathering and positivity. We don’t share this information to scare you—simply to arm you with tools.
When in doubt, always lean towards overprotection with your information, data, and security. And, in your online travels with posting, sharing, commenting, and engaging, spread optimism and kindness.
