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How Do We Use Social Media?
We love to dive into the wild world of social media with you and take you through the nitty-gritty details. We’ve told you about social media and comparison, anxiety, self-esteem, FOMO, and sleep. We’ve talked about social media in education, at work and at home. We’ve even told you how Twitter could help detect depression!
Am I Part of the 46% Who Can’t Live Without Their Phone?
46% of adults reported not being able to live without their smartphone. The contributing factor of this statistic is FOMO the Fear of Missing Out!
Three Steps to Fight Social Media Burnout
While Zoom fatigue has been weighing us down at work, its lesser known cousin, social media fatigue, has been wearing us down after we clock out. Social media addiction, envy, and anxiety are all significant predictors of social media fatigue.
Social Media Addiction is Real
Have you ever misplaced your phone and immediately felt an overwhelming sense of anxiety and panic wash over you? In a 2019 survey of over 2,100 adults in the UK, 53% reported experiencing "Nomophobia," or the fear of being without a phone.
Nominated